DEFENSE COMBINE

FOCUS TOPIC EMOTIONAL AWARENESS

LOCATION

Tiger-Rock Martial Arts of Beaumont

3803 Calder Ave

COST

$40

DEADLINE TO REGISTER

Thursday May 8th, 2025

HOW TO REGISTER

You may register through your Tiger-Rock App account Tiger-Rock App Login

DATE & TIMES

FRIDAY MAY 9th, 2025

5:30pm TIGER CUBS

6:30pm JUNIORS Ages 6-7

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SATURDAY MAY 10th, 2025

9:30am ADULTS 16+

10:45am YOUTH 12-15

12:00pm JUNIORS 10-11

1:30pm JUNIORS 8-9

-DISCUSSION

The topic of emotional awareness will be discussed and all participants will receive a take home booklet.

-SCENARIOS

Situational scenarios and forms of bullying will be addressed and identified.

-COURSE

It is important to think of the course as competitive in nature as is survival and protecting ourselves and others. It is a timed situational reaction event.

COURSE GUIDELINES

Course will consist of a variety of stations/skills. Individual skills may be practiced during regular daily lessons. Please see sample list below. Stations are subject to change and will not be revealed until the day of the event.

SAMPLE SKILLS FOR ILLUSTRATIVE PURPOSES ONLY (subject to change)

1. Forward Roll OR Drop & Roll to station 1 - Versys Bag: takedown, straddle, 3 punches

2. Forward Roll OR Drop & Roll to station 2 - XXL Bag: Break: 1 hand-1 foot

3. Forward Roll OR Drop & Roll to station 3 - Versys Bag: grab, 3 knees, knock over kick

4. Forward Roll OR Drop & Roll to station 4 - XXL Bag: Break: 1 hand-1 foot

5. Forward Roll OR Drop & Roll to station 5 - Versys Bag: Take Down, 360 Roll Over with Bag, Ground Escape

6. Forward Roll OR Drop & Roll to station 6 - XXL Bag: Break: 1 hand-1 foot

7. Forward Roll OR Drop & Roll to station 7 - Versys Bag: knock over kick, drag to finish line

PERFORMANCE AWARDS

Grand Champion Trophy for top performer in each group

1. First: Green Medallion
2. Second: Yellow Medallion
3. Third: Red Medallion

All Participants receive a participation award and certificate. Points count towards end of year scorecard totals.