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We want our community to stay active and safe so we have created a FLEX training program that allows onsite in person lessons and/or virtual at home options too. You choose your attendance comfort level. We also offer day lesson options for adults and youth too.
Let’s stay active, let’s stay Tiger-Rock Strong!

To request more information about our program for ages 4 through adult please provide your contact information so a staff professional may answer all of your questions.

3 Lesson Trial Course
To sign up for our 3 lesson trial course please select your location of choice below.
No experience is required and there is no further obligation.
You will also receive a complimentary training shirt on your first visit.
