Start Your Revolution Today
The adult Martial Arts Skills training program was developed for individuals who want more than just the traditional gym experience. Our program focuses on the development of functional martial arts skill that provides real benefits both inside and outside the training facility. Why dread working out? At Tiger-Rock, we believe you can reach your goals through an exciting and enjoyable training program.
Our core adult martial arts program combines the Korean tradition of taekwondo with the latest physical fitness. This combination creates a signature workout that helps you become more fit and focused!
Tiger-Rock adult martial arts classes feature striking drills, kicking drills, blocking drills, form exercises, as well as core strengthening exercises. These drills and exercises help you build physical strength, mental toughness, and boost your confidence!
Tiger Rock Combative Arts for adults is a system comprised of Classic Taekwondo, HanMuDo and Grappling. Effective personal protection may involve the use of more than one art at a time. Physical fitness and mental strength…give yourself the edge. In addition to learning highly effective means of self defense, you will also get yourself in incredible physical shape. You will improve your confidence, strength, endurance, flexibility and coordination, all in a fun, challenging and exciting format designed especially for adults. As a means of achieving total physical fitness, controlling weight, relieving stress or adding an exciting new dimension to your life, training in our academy offers you a safe, professional environment for achieving your goals. No matter what shape you are in, we have a class for you!
Challenge yourself and introduce an exciting new facet to your life as a mother, wife, daughter or significant other regardless of your season in life. Improve flexibility, coordination, strength, endurance, focus and more with Tiger Rock Martial Arts — childhood athletic experience not required! The proven rewards of martial arts range from reducing stress to maintaining a physical edge to increasing mental keenness. After simultaneously engaging your mind and body in our one-hour lessons, you will wonder where the time went and be amazed at how accomplished you feel! Take advantage of our flexible schedule that offers classes to fit your busy lifestyle –daytime, evening and weekend classes ensure you can train and achieve your goals! Whatever your goal is, Tiger Rock Martial Arts will help you get there.
& Couples Too
Take your relationship to a new level with Tiger Rock Martial Arts!
Train together in our coed adult classes designed to challenge your mind and your body. Experience the satisfaction of achieving goals together. Find a deeper connection with each other as well as a deeper understanding of the sport of martial arts. Simultaneously STRENGTHEN your body and your relationship. Not only will you have FUN training together on the mat, you will also bring your experience HOME with you as you enjoy the benefits of INCREASED FITNESS and REDUCED STRESS.
Share the Tiger Rock Martial Arts experience and CELEBRATE each belt rank along the way!
TIGER-ROCK FITS YOUR LIFESTYLE
Tiger-Rock’s adult martial arts classes are held during the evenings at both of our locations. Our Beaumont location also holds mid-afternoon classes for that perfect lunchtime workout! Members are able to train at both locations if they choose & have unlimited attendance privileges, so they may come as much as they want!
Out of town but still want to get your training in? No problem. Once you are a Tiger-Rock Martial Arts member, you are eligible to train at any of our locations in the country!
Key Areas of Training
Striking and Kicking
Striking and kicking drills are key elements of our adult martial arts lessons. These drills help build upper and lower body strength and stamina. In addition, these active movements help enhance your coordination and improves your motor skills.
Speed & Agility
Tiger-Rock adult martial arts training enhances your physical keenness with speed and agility drills. These drills are designed to sharpen body movement and coordination.
Self-Defense & Counter Aggression
In an unpredictable world, you need to have the essential skills necessary to deal with the threats that may come your way. That’s why Tiger-Rock classes feature real world self-defense training. You will learn important striking, kicking, and blocking techniques to properly defend yourself. Our Elite Counter Aggression Training system is an integral part of our adult martial arts training.
This is a self-defense system that teaches you the skills and tactics necessary to deescalate a physical threat. This training system teaches you important blocking, striking, and kicking techniques that are defensive in nature.
Discipline and Confidence
Tiger-Rock adult martial arts training helps instill self-discipline and boosts self-confidence. As you advance in your training and skill development, you will notice certain changes in your lifestyle. You will face daily challenges with more confidence and greater self-efficacy. You will be more focused on your goals. You will be more disciplined in completing tasks.
Tiger-Rock Martial Arts provides a fun, engaging, yet competitive environment. With regional, statewide, and nationwide tournaments held yearly, our classes help you prepare to compete and win.
WHY TIGER-ROCK IS RIGHT FOR YOU
- Helps you improve your physical fitness
- Improves your flexibility
- Teaches self-defense
- Boosts your cardiovascular health
- Enhances your mental toughness
- Builds confidence
- Sharpens your ability to focus
- Reduces your stress levels